Chondroitin Sulphate

Description

Chondroitin sulfate is a chemical found in human and animal cartilage. It is commonly used by mouth with glucosamine or other ingredients for osteoarthritis. Chondroitin sulfate is one of the building blocks of cartilage. In osteoarthritis, the cartilage in the joints breaks down.

What foods contain chondroitin sulfate?

Most chondroitin appears to be made from extracts of cartilaginous cow and pig tissues (cow trachea and pig ear and nose), but other sources such as shark, fish, and bird cartilage are also used.

What is glucosamine and chondroitin sulfate good for?

Perhaps the most important aspect of glucosamine and chondroitin sulfate supplements is that they are thought to help slow or prevent the degeneration of joint cartilage, the underlying cause of osteoarthritis pain. Glucosamine and chondroitin sulfate dietary supplements may also help alleviate existing joint pain.

Taking glucosamine and chondroitin first thing in the morning is usually the best option for most people. This is the time when most people will remember to take their supplements, and consistency is key with glucosamine and chondroitin.

Is it safe to take glucosamine chondroitin everyday?

Are glucosamine and chondroitin safe? Glucosamine and chondroitin are safe for most people as long as they are used according to the directions on the supplement label.